Mumu is a traditional dish from Papua New Guinea, normally prepared in a pit or a hole in the ground that is filled with hot stones but we going to do it in our slow cooker/crock pot.. The pit is normally lined with banana leaves (we going to use a tinfoil pan lined with baby spinach), and the tinfoil pan is then filled with layers of sweet potato, pork and chicken, carrots, peas, beans, pineapple, and finally coconut milk to make a delicious meal that is served with jasmine rice.
Thaw main freezer meal overnight in refrigerator or in the morning in cold water.
Remove tinfoil pan from plastic bag, and remove lid.
Add the tinfoil pan to the crockpot.
Add water around the tinfoil pan. (1/2 cup or more)
Cook on “low” setting for 5 - 7 hours in a 6-quart crockpot or 6-8 hours in a 2-quart crockpot. (make sure your slow cooker is between a half to three quarters filled, any less the sauce will burn and any more the meal may not cook in time)
Pressure Cooker (Insta Pot/Ninja Foofie:
Pressure cook mixture for 10 - 12 mins thawed out, 12-15 mins if from frozen
Release pressure and serve with rice
Serving Suggestion: Serve with rice and/or a green salad.
Disclaimer: All meals are produced in a kitchen that contains allergens including but not limited to wheat, soy, dairy, and shellfish.
Organic pork shoulder
Organic coconut milk
Organic Pineapple Chunks with Juice
Organic diced onions
Freshly minced Gilroy garlic
Finely ground sea salt
Stone ground pepper
Organic Sweet Potato
Organic baby spinach
Organic green beans
Organic peas & carrots frozen
Organic low sodium beef broth
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Free Local Delivery/Shipping
Free Local Delivery
We deliver your meals packed in a reusable insulated bag with reusable "dry ice" packs. These make for great future shopping bags or if you reorder and leave you bag outside we will fill it with your meals and fresh reusable "Dry Ice."
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Our meals are shipped in insulated containers and packaged with dry ice. We use enough to keep everything frozen for up to 12 hours after delivery (in normal weather conditions.) We ship USPS Overnight (arrives 2 days after placing the order before 4:00pm) or two day priority mail (arrives 3 days after placing the order before 4:00pm)
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