Kid Friendly Meals

All our "Adult Meals" generally are focused on "Clean-Eating." In other words healthy, organic, sugar-free, gluten-free and often meet the Paleo/Keto guidelines. We also spice the meals generously with all organic spices to ensure maximum bursting flavors.

 

With our Kid Friendly Meals, we do our best to keep our focus on all organic and healthy ingredients, however we don't focus on sugar-free, Gluten-Free and Paleo/Keto guidelines. For example, for we use regular pasta noddles instead of Quinoa noodles.   We also tone down the spice levels to ensure that kids love it and portion the sizes to half that of the adults and price it accordingly. Below is an explanation of the portion sizes. 

1 KID PORTION - 1 Portion

We put 1/4 lbs (4 oz) of the meats (Chicken, Pork, Beef) in a meal when combined with vegetables. When the meal is only the meats (Chicken, Pork or Beef) then we use 3/8 lbs (6 oz) per portion. 

Pasta/Rice we put 1/4 cup per portion

Vegetables vary from 1/8 lbs to 3/8 lbs

1 ADULT PORTION - 1 Portion

We put 1/2 lbs (8 oz) of meats (Chicken, Pork, Beef) in a meal when combined with vegetables. When the meal is only the meats (Chicken, Pork or Beef) then we use 3/4 lbs (12 oz) per portion. 

Pasta/Rice we put 1/2 cup per portion

Vegetables vary from 1/4 lbs to 3/48 lbs

Tip

For "kids meals" you can get/purchase a separate 2 qt crockpot from Target for $9.99. https://www.target.com/p/crock-pot-2qt-slow-cooker-black-scr200/-/A-13388362

They work wonderfully and can be used to cook the "Kids Meals" separately. 

All Prepped Up

Food Prep, Catering,Charcoal BBQ


5140 El Arbol Dr.

Carlsbad, CA, 92008

 

1 855 276-2533

info@allpreppedup.com

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